.hifood-hero[data-astro-cid-y2enayip]{position:relative;padding-top:calc(var(--header-height) + 80px);padding-bottom:120px;margin-top:calc(-1 * var(--header-height));color:#fff;overflow:hidden;text-align:center;background:#012b18}.hifood-hero-bg[data-astro-cid-y2enayip]{position:absolute;inset:0;z-index:0;background-image:url(/images/utww-interstitial-01-v2.jpg);background-size:cover;background-position:center;background-attachment:fixed}.hero-overlay-gradient[data-astro-cid-y2enayip]{position:absolute;inset:0;background:linear-gradient(180deg,#012b18b3,#016238eb)}.hifood-hero-content[data-astro-cid-y2enayip]{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center}.hero-seal-wrapper[data-astro-cid-y2enayip]{margin-bottom:24px}.hero-seal[data-astro-cid-y2enayip]{width:200px;filter:drop-shadow(0 12px 30px rgba(0,0,0,.25));animation:drift 6s ease-in-out infinite alternate}@keyframes drift{0%{transform:translateY(-5px)}to{transform:translateY(15px)}}.hero-title[data-astro-cid-y2enayip]{font-size:clamp(2.5rem,5vw,4rem);font-weight:800;line-height:1.15;letter-spacing:-.02em;margin-bottom:24px;text-shadow:0 4px 16px rgba(0,0,0,.2)}.text-accent[data-astro-cid-y2enayip]{color:#ffe6a0}.hero-desc[data-astro-cid-y2enayip]{font-size:1.15rem;line-height:1.8;max-width:800px;margin:0 auto;color:#ffffffe6;font-weight:300}.hf-handbook[data-astro-cid-y2enayip]{background:var(--color-bg)}.header-icon-wrap[data-astro-cid-y2enayip]{width:64px;height:64px;background:var(--color-primary-50);border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 1.5rem;color:var(--color-primary)}.header-icon[data-astro-cid-y2enayip]{width:32px;height:32px}.handbook-interactive[data-astro-cid-y2enayip]{position:relative;max-width:900px;margin:3rem auto 0;overflow:visible;box-shadow:var(--shadow-xl)}.handbook-img[data-astro-cid-y2enayip]{width:100%;display:block;aspect-ratio:16/9;object-fit:cover;border-radius:var(--radius-xl)}.hotspots[data-astro-cid-y2enayip]{position:absolute;inset:0;overflow:visible}.hotspot[data-astro-cid-y2enayip]{position:absolute;width:24px;height:24px;background:#fff;border-radius:50%;transform:translate(-50%,-50%);cursor:pointer;box-shadow:0 4px 12px #0003;z-index:1}.hotspot[data-astro-cid-y2enayip]:after{content:"";position:absolute;inset:-6px;border:2px solid var(--color-primary);border-radius:50%;animation:ping 2s cubic-bezier(0,0,.2,1) infinite}@keyframes ping{75%,to{transform:scale(2);opacity:0}}.hs-rind[data-astro-cid-y2enayip]{top:82%;left:30%}.hs-flesh[data-astro-cid-y2enayip]{top:45%;left:45%}.hs-juice[data-astro-cid-y2enayip]{top:35%;left:75%}.hotspot[data-astro-cid-y2enayip]:hover{z-index:20}.hs-tooltip[data-astro-cid-y2enayip]{position:absolute;bottom:35px;left:50%;transform:translate(-50%) translateY(10px);background:#fff;color:var(--color-text);padding:1rem;border-radius:var(--radius-md);width:260px;box-shadow:var(--shadow-lg);opacity:0;visibility:hidden;transition:all .3s ease;pointer-events:none;z-index:10}.hs-tooltip[data-astro-cid-y2enayip]:after{content:"";position:absolute;top:100%;left:50%;transform:translate(-50%);border-width:8px;border-style:solid;border-color:#fff transparent transparent transparent}.hotspot[data-astro-cid-y2enayip]:hover .hs-tooltip[data-astro-cid-y2enayip]{opacity:1;visibility:visible;transform:translate(-50%) translateY(0)}.hs-tooltip[data-astro-cid-y2enayip] strong[data-astro-cid-y2enayip]{display:block;color:var(--color-primary);margin-bottom:4px;font-size:1rem}.hs-tooltip[data-astro-cid-y2enayip] p[data-astro-cid-y2enayip]{font-size:.85rem;line-height:1.5;margin:0;color:var(--color-text-light)}.hf-benefits[data-astro-cid-y2enayip].section-alt{padding-top:5rem;padding-bottom:5rem}.benefits-grid[data-astro-cid-y2enayip]{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem}.b-card[data-astro-cid-y2enayip]{background:#fff;padding:3rem 2rem;border-radius:var(--radius-xl);text-align:center;box-shadow:var(--shadow-sm);transition:all .4s ease;border:1px solid var(--color-border-light)}.b-card[data-astro-cid-y2enayip]:hover{transform:translateY(-8px);box-shadow:var(--shadow-lg);border-color:var(--color-primary-10)}.b-icon-circle[data-astro-cid-y2enayip]{width:72px;height:72px;background:var(--color-primary-light);color:var(--color-primary);border-radius:50%;display:flex;align-items:center;justify-content:center;margin:0 auto 1.5rem}.b-icon-circle[data-astro-cid-y2enayip] svg[data-astro-cid-y2enayip]{width:32px;height:32px}.b-card[data-astro-cid-y2enayip] h3[data-astro-cid-y2enayip]{font-size:1.35rem;margin-bottom:1rem;font-weight:700}.b-card[data-astro-cid-y2enayip] p[data-astro-cid-y2enayip]{font-size:.95rem;line-height:1.7}.hf-impact-calculator[data-astro-cid-y2enayip]{position:relative;padding:6rem 0;overflow:hidden}.calc-bg-img[data-astro-cid-y2enayip]{position:absolute;inset:0;background-size:cover;background-position:center;filter:brightness(.6) saturate(1.2);z-index:0}.calc-glass[data-astro-cid-y2enayip]{position:relative;z-index:1;background:#01623866;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);padding:4rem 1rem}.calc-content[data-astro-cid-y2enayip]{background:#fffffff5;backdrop-filter:blur(20px);border-radius:var(--radius-2xl);padding:4rem 3rem;max-width:860px;text-align:center;box-shadow:0 24px 60px #00000026;border:1px solid rgba(255,255,255,.4)}.calc-badge[data-astro-cid-y2enayip]{display:inline-block;background:var(--color-accent-coral);color:#fff;font-size:.85rem;font-weight:700;text-transform:uppercase;letter-spacing:1px;padding:6px 16px;border-radius:30px;margin-bottom:1.5rem}.calc-title[data-astro-cid-y2enayip]{font-size:clamp(2rem,4vw,3rem);color:var(--color-primary-deep);margin-bottom:1rem}.calc-intro[data-astro-cid-y2enayip]{font-size:1.1rem;color:var(--color-text);margin-bottom:3rem;max-width:600px;margin-left:auto;margin-right:auto}.calc-interactive[data-astro-cid-y2enayip]{background:#fdfdfd;border:1px solid var(--color-border);padding:2.5rem;border-radius:var(--radius-lg)}.slider-header[data-astro-cid-y2enayip]{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:1.5rem;border-bottom:1px solid var(--color-border-light);padding-bottom:1rem}.slider-header[data-astro-cid-y2enayip] h4[data-astro-cid-y2enayip]{font-size:1.1rem;color:var(--color-text-light);letter-spacing:1px}.slider-val-display[data-astro-cid-y2enayip]{font-size:1.4rem;font-weight:800;color:var(--color-primary)}.slider-track-wrap[data-astro-cid-y2enayip]{margin-bottom:2.5rem}#wm-range[data-astro-cid-y2enayip]{-webkit-appearance:none;width:100%;height:6px;background:var(--color-border);border-radius:3px;outline:none}#wm-range[data-astro-cid-y2enayip]::-webkit-slider-runnable-track{height:6px;background:var(--color-border);border-radius:3px}#wm-range[data-astro-cid-y2enayip]::-webkit-slider-thumb{-webkit-appearance:none;width:46px;height:46px;background:url(https://api.hifood.net/wp-content/uploads/2025/09/watermelon-slice.png) center/contain no-repeat;cursor:pointer;border:none;border-radius:0;box-shadow:none;transition:transform .3s cubic-bezier(.34,1.56,.64,1);margin-top:-20px}#wm-range[data-astro-cid-y2enayip]::-webkit-slider-thumb:hover{transform:scale(1.15) rotate(-10deg)}#wm-range[data-astro-cid-y2enayip]::-moz-range-thumb{width:46px;height:46px;background:url(https://api.hifood.net/wp-content/uploads/2025/09/watermelon-slice.png) center/contain no-repeat;cursor:pointer;border:none;border-radius:0;box-shadow:none;transition:transform .3s cubic-bezier(.34,1.56,.64,1)}#wm-range[data-astro-cid-y2enayip]::-moz-range-thumb:hover{transform:scale(1.15) rotate(-10deg)}.slider-marks[data-astro-cid-y2enayip]{display:flex;justify-content:space-between;margin-top:12px;padding:0 10px;color:var(--color-text-light);font-size:.9rem;font-weight:600}.calc-result-box[data-astro-cid-y2enayip]{display:flex;flex-direction:column;align-items:center;gap:.5rem}.result-highlight[data-astro-cid-y2enayip]{background:var(--color-primary-light);color:var(--color-primary-deep);padding:1rem 2.5rem;border-radius:var(--radius-full);display:flex;align-items:baseline;gap:8px}#wm-kg-saved[data-astro-cid-y2enayip]{font-size:3.5rem;font-weight:800;line-height:1;letter-spacing:-1px}.result-unit[data-astro-cid-y2enayip]{font-size:1rem;font-weight:700;letter-spacing:1px;color:var(--color-primary)}.hf-recipes[data-astro-cid-y2enayip]{padding-top:6rem;background:#fff}.recipe-tier[data-astro-cid-y2enayip]{margin-bottom:5rem}.tier-header[data-astro-cid-y2enayip]{display:flex;gap:2rem;align-items:flex-start;margin-bottom:3rem}.tier-num[data-astro-cid-y2enayip]{font-size:4rem;font-weight:300;line-height:.8;color:var(--color-border);letter-spacing:-2px}.tier-title-box[data-astro-cid-y2enayip] h3[data-astro-cid-y2enayip]{font-size:2rem;color:var(--color-primary-deep);margin-bottom:1rem}.tier-title-box[data-astro-cid-y2enayip] p[data-astro-cid-y2enayip]{font-size:1.05rem;max-width:700px}.recipe-grid[data-astro-cid-y2enayip]{display:grid;grid-template-columns:repeat(3,1fr);gap:2.5rem}.recipe-card[data-astro-cid-y2enayip]{display:block;group:"card"}.rc-img-wrap[data-astro-cid-y2enayip]{overflow:hidden;border-radius:var(--radius-lg);aspect-ratio:4/5;margin-bottom:1.5rem;box-shadow:var(--shadow-sm);transition:box-shadow .4s ease}.rc-img-wrap[data-astro-cid-y2enayip] img[data-astro-cid-y2enayip]{width:100%;height:100%;object-fit:cover;transition:transform .6s cubic-bezier(.2,.8,.2,1)}.recipe-card[data-astro-cid-y2enayip]:hover .rc-img-wrap[data-astro-cid-y2enayip]{box-shadow:var(--shadow-xl)}.recipe-card[data-astro-cid-y2enayip]:hover .rc-img-wrap[data-astro-cid-y2enayip] img[data-astro-cid-y2enayip]{transform:scale(1.04)}.rc-body[data-astro-cid-y2enayip] h4[data-astro-cid-y2enayip]{font-size:1.25rem;margin-bottom:.5rem;color:var(--color-heading);transition:color .3s ease}.rc-cta[data-astro-cid-y2enayip]{display:none;align-items:center;color:var(--color-primary);font-weight:600;font-size:.95rem;position:relative;padding-bottom:2px}.rc-cta[data-astro-cid-y2enayip]:after{content:"";position:absolute;bottom:0;left:0;width:0%;height:2px;background:var(--color-primary);transition:width .3s ease}.recipe-card[data-astro-cid-y2enayip]:hover h4[data-astro-cid-y2enayip]{color:var(--color-primary)}.recipe-card[data-astro-cid-y2enayip]:hover .rc-cta[data-astro-cid-y2enayip]:after{width:100%}.tier-separator[data-astro-cid-y2enayip]{height:1px;background:linear-gradient(90deg,transparent,var(--color-border),transparent);margin:0 auto 5rem;width:80%}.hf-artistry[data-astro-cid-y2enayip]{padding-bottom:6rem}.mt-12[data-astro-cid-y2enayip]{margin-top:3rem}.mb-10[data-astro-cid-y2enayip]{margin-bottom:2.5rem}@media(max-width:1024px){.recipe-grid[data-astro-cid-y2enayip]{gap:1.5rem}}@media(max-width:768px){.hifood-hero[data-astro-cid-y2enayip]{padding-top:calc(var(--header-height) + 40px);padding-bottom:60px}.hero-title[data-astro-cid-y2enayip]{font-size:2.2rem}.benefits-grid[data-astro-cid-y2enayip],.recipe-grid[data-astro-cid-y2enayip]{grid-template-columns:1fr;gap:2rem}.tier-header[data-astro-cid-y2enayip]{flex-direction:column;gap:1rem}.tier-num[data-astro-cid-y2enayip]{font-size:3rem}.calc-content[data-astro-cid-y2enayip]{padding:2rem 1.5rem}#wm-kg-saved[data-astro-cid-y2enayip]{font-size:2.8rem}.result-unit[data-astro-cid-y2enayip]{font-size:.8rem}.rc-img-wrap[data-astro-cid-y2enayip]{aspect-ratio:16/10}}